Players from various sports are often seen chewing on their mouthguards, a sight that puzzles many spectators and fans. Mouth guards are essential safety gear designed to protect athletes from mouth injuries during intense physical activities. But why do athletes chew on something meant to protect them? This article takes a look at the reasons behind this common but curious behavior.
Why do athletes chew their mouthguards
Chewing on mouthguards is not just a matter of habit or nervous energy; it has practical aspects too. Athletes often adjust their mouthguards by chewing to ensure a better fit and comfort, especially during a high-stakes game where comfort and focus are paramount. This behavior can also be attributed to the mouthguard material itself. Some mouthguards are made from materials that are not chew resistant, tempting athletes to bite down during less active moments in play.
Do you wear a mouthguard on top or bottom?
Whether to wear a mouthguard on the top or bottom teeth depends largely on the sport and the athlete’s preference. However, most sports mouth guard custom designs are for the upper teeth. This design choice is because the upper teeth are more exposed and prone to injury, and a mouthguard can provide a stable shield against potential impacts.
What are the benefits of a mouthguard?
The primary benefit of wearing a sports mouth guard is the significant reduction in the risk of oral injuries, such as broken teeth and lacerations to the cheek and lips. Mouthguards also help in cushioning blows that can cause jaw fractures and dislocations. For athletes in contact sports, wearing a mouthguard is not just a safety measure but a necessity that can impact their long-term health and career.
What is the point of a mouth guard?
The purpose of mouthguard in sports goes beyond just protecting the teeth. A well-fitted mouthguard also helps in distributing the force from a blow across all the teeth, reducing the chance of severe injuries or concussion. It serves as a buffer that lessens the impact which could otherwise have resulted in a more significant trauma to the mouth or jaw.
Conclusion
Understanding why athletes chew on their mouthguards and the importance of wearing one can enhance the appreciation of sports safety. Mouthguards play a vital role in not only safeguarding dental and oral structures but also in cushioning against more severe head injuries. Always ensure your mouthguard fits correctly and is comfortable for the best protection during sports activities.
